Personalised Training
During each workout at EFM, you will receive a unique personalised training service. Your fitness coach will support and guide you through a tailored program to ensure correct exercise technique and to maximise results. You receive the attention and motivation of a personal trainer, but at a fraction of the cost.
Month by Month Memberships
We hope you never leave us, but if your situation ever changes and you need to cancel your membership, it’s great knowing that you are not locked into a restrictive, long-term contract!
Flexible and Effective Workouts
Only have 20 minutes today? No problem! Finished work a little late today? Still no problem! No bookings required, and no rigid fitness class start times to rush for. Did we mention that we have a “no waiting for machines” policy? We specialise in time effective workouts.
Plenty of Variety
We have eliminated the motivation dip and results plateau that comes with repetitive exercise routines. You’ll never do the same workout twice with us and your fitness coach will be continually assessing your fitness levels and adjusting your daily workouts to suit!
No Mirrors, No Heroes
We send the grunters and posers down the road! We threw out the mirrors and massive weights long ago and our members are happy to exercise without staring at themselves in the mirrors.You just wear what’s comfortable; it’s not a fashion parade!
Friendly, non-intimidating environment
You’ll love how friendly and non-intimidating the atmosphere is at EFM. Every time you walk in, you’ll be greeted by name by your fitness coach and by your fellow members who will be keen to welcome you to the club.
The Little Extras
Whether it’s a workout reminder SMS, a friendly follow up call if we haven’t seen you for a workout by mid-week, or just that extra bit of one-on-one attention, you can expect your EFM fitness coach to be there every step of the way.